Stop suffocating your life. QUIT SMOKING NOW BEFORE IT’S TOO LATE

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Did you know?

– At 25 years of age, a healthy smoker is likely to have a remaining life expectancy 25% less than that of a non-smoker individual.

– Stopping smoking before you turn 50 years old reduces by half the risk of your death over the next 15 years.

– One year without smoking halves the excess risk a smoker runs of dying from coronary heart disease, the commonest cause of death from smokers; and

– The risk of lung cancer starts to decline as soon as a smoker stops smoking.

And who says it’s just the smokers who are affected, by the way?

– Second-hand cigarette smoke (passive smoking) has been proved to cause lung cancer and increases risk of coronary heart disease.

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The best medicine to cure smoking is only by serious commitment of the smoker himself to quit. Learn effective ways by reading this post –  Be healthy, live smoke-free.

Do you have something to say about smoking? Share your ideas by writing a comment below.

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Categories: Health | Tags: , , , , | Leave a comment

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